TagsPsicologia

Tag: psicologia

Scienza

Pegarun Trail: l’approccio fisico e psicologico alle gare di fine stagione

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Dario Rigonelli: la sua lunga carriera da skyrunner fatta di obiettivi e consapevolezza

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Paola Gelpi: l’approccio mentale alla gara. Dove non arrivano le gambe, arriva la testa

Cultura

Il “no” di Simone Biles è un atto di resistenza che ogni atleta dovrebbe fare proprio

Ciclismo

Claudia Maffi: l’allenamento mentale che migliora l’approccio allo sport e alle gare

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Fatica insostenibile? La mente è la risorsa che ci permette di finire la gara

Scienza

Cinque motivi per cui lo sport fa bene, non solo al fisico

Scienza

Allenare l’attenzione: si può? Come evitare che una distrazione comprometta la gara

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Emilio Marco Colombo: “Oltre i 100 km, distanze che mi facevano paura e adesso sono normali”

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La corsa notturna, un’avventura che può richiedere più energia del previsto

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